The Thoughts of An Angel Awakened

How To Look Good, Feel Better and Love Life

Forgiveness: Your Health Depends on It!

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I have shared many times that for years, I suffered through a period of anxiety and depression. In desperation I found myself hunting for ways to claim my wellness. Having tried almost everything that came my way, I am happy to report that my search ultimately resulted in an anxiety and panic attack free existence. I wanted to share a little on forgiveness because it is something that I think not only had the biggest impact on my life but also something that I am discovering continues to add to the quality of my everyday life. [Read more…]

So… this is 46!

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I set my intention for this year. I will be brave, bold, creative and above all, I will embody love. I will deeply connect with spirit, speak words of power and grace, TRUST that all is well in this glorious universe and above all… LOVE. And so it is.

Some days, my soul needs a love takeover!

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There are the days where I have to hyper FOCUS on what’s good. On those days,  I decide on what I need and how I will get it. Today, I decided on a mantra. The dictionary defines a mantra as: a sound, word, or phrase that is repeated by someone who is praying or meditating or a word or phrase that is repeated often or that expresses someone’s basic beliefs.

I use a Mantra for concentration in meditation or when I want to up my daily consciousness in a certain area. Some believe a mantra has the power to transform lives. Mantras are words and whatever your beliefs are, you should at least consider how powerful words have been known to be.

In The Four Agreements, Don Ruiz Miguel says that the first of the agreements, “Be Impeccable with Your Word”, is the most profound and transformational. He encourages the conscious use of words to create the life we want. Since I am re-reading his book, I have decided to one, start writing again and two, REALLY try to pay attention to my words and use mantras.
I read that the spiritual value of a mantra comes when it is audible, visible, or present in thought. So, 
here is my #love #mantra for the day. #inspirational.

Creation Workshop Exercise

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Today, I turn to Soundcloud as a source for online inspiration. I love video but sometimes audio is just more convenient. Take for instance, moments in a car, time before sleep or while working out.
This is from Abraham _Hicks, Vortex of Creation. A 12 minute audio that guides the listener to participate in a leading edge “Art of Allowing” thought experience….
Want MORE LIFE? Let’s connect with via EMAIL, find me on Facebook or Twitter. For prompt response, please include the “Feel Good Coaching” in your subject line.


As always dear friends, peace and endless blessings.


~angel~

You Are Rich!

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“Poverty, should be defined psychologically in terms of those whose place in the society is such that they are internal exiles who, almost inevitably, develop attitudes of defeat and pessimism and who are therefore excluded from taking advantage of new opportunities.” 
~Michael Harrington “The Other America” 
Here’s a quick audio clip on overcoming the “poverty” mindset and replacing it with Abundance Consciousness.

The Abundance Mindset formally known as the War on Poverty (mp3)

Over 110 people commented on a recent NY Times blog post “In the Fight Against Poverty, It’s Time for a Revolution”  What do you think?

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The shadow knows…

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“There’s nothing more natural than a human being that radiates simple, unaffected humanity…” ~Deepak Chopra

My take away from The Shadow Effect by Deepak Chopra, Debbie Ford, and Marianne Williamson: Light and dark exist. We exist in and because of this dance of opposites. Recognize. Share. Forgive. Embrace. Grow. Love… and repeat.

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